Join our Parent Support Project to transform your household into a haven of joy and tranquility. Our mindful, action-oriented training equips you with tools to alleviate stress and foster familial harmony. Let our expert team lead you towards emotional wellness and a happier home life through proven mindfulness and positive behavioral techniques.
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1 hr
45 US dollars
2 hr
150 US dollars
1 hr 30 min
100 US dollars
2 hr
200 US dollars
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Feeling Overwhelmed?
Parenting can be overwhelming at times, and we understand that. Our team at Parent Support Project is dedicated to helping parents recognize the challenges and cope with the stress of parenting. We strive to provide our clients with practical strategies to manage their responsibilities and lead a happier, more fulfilling life.
Empowering Solutions
Together, we work to set goals and achieve them, identify values, and develop a sense of self that makes our clients feel strong and capable. Our mindful, action-oriented approach equips you with tools to alleviate stress and foster familial harmony. Let our expert team lead you towards emotional wellness and a happier home life through proven mindfulness and positive behavioral techniques.
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Unlocking Potential : ACT for Parents Course
Join our ACT for Parents 12 week course to dissolve limiting beliefs, increase wellbeing and build confidence. On this course you will learn:
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Empowering Solutions
How to use mindfulness techniques to dissolve stress and overwhelm​
Self-Care Balance
Build a self care practice to create balance between your own needs and responsibilities
Time Organization Workshop
Learn strategies to organise your time and build positive routines and habits to bring calm to your day
Emotional Support & Acceptance
Access a safe space to talk about your feelings and reach Acceptance of any situation you are going through
Value-Based Goal Setting
Create value based goals with an achievable and actionable plan across all areas of your life.
Book a free 15 minute consultation
Book your 15 minute FREE Consultation to discuss how we work. Parent Support Project uses flexible arrangements to be available to support you whenever you need advice.